Saffron, often called as ‘Kesar’ in Hindi, is a popular spice in various Asian cuisines. Its taste makes it great for usage in food, as refreshment and even for making beverages. Saffron’s unique colour, flavor, and various benefits give it culinary and healing characteristics that make it renowned all over the world. Here are 3 Health Benefits of this scarlett beauty of the bejewelled culinary world:
1. Aids in heart disease and blood pressure - Potassium also helps maintains the blood pressure and keeps heart diseases at bay.
2. Digestive properties - Saffron is also a digestive and an anticonvulsant.
3. Cell Formation and Repair - Potassium, found in saffron, is a necessary source that favours cell formation and repair.