Spices aren't just meant to adorn our favourite recipes. They have various benefits - one of them being for our skin. Many spices contain high levels of antioxidants, anti-inflammatory agents, and nutrients your skin need to feel healthy. Here are three key spices for your skin:
* Cinnamon: It doesn't just add a boost to cookies and hot drinks, but it's also filled with antioxidants — substances that help in repairing skin. Its great for glowing skin.
* Cumin: Cumin contains skin-nourishing Vitamin E. Cumin's natural antioxidants helps in radical repair that can prevent skin aging (not to mention the “rusting” of your internal organs). This powerful spice even has disinfectant properties that prevent toxins and infections for harming the skin.
* Ginger: A ginger treatment can renew the overall radiance of your skin. This spicy root has the ability to improve skin tone, fight blemishes and lighten age spots. It’s full of anti-aging antioxidants, anti-inflammatory compounds, minerals, and skin brightening nutrients that can be of special benefit to conditions such as rosacea, acne, eczema, psoriasis, or an uneven complexion.