Headaches and You: 4 Remedies

Headaches, including migraines, are extremely common. Because headaches can stem from a variety of causes, some headache sufferers seek treatment on a near-daily basis.  Fortunately, there are several home-remedy treatments that can help alleviate migraine pain and other types of headaches.  Here are 4 of them: 

1. Headache Home Remedy#1 : Lavender Oil: Not only does lavender smell great — it’s also a useful home remedy for headaches and migraine pain. Lavender oil can be either inhaled or rubbed topically. 

2.  Headache Home Remedy#2 : Peppermint Oil: Peppermint is a soothing home remedy that can benefit tension headaches. This fresh-smelling oil has vaso-constricting and vaso-dilating properties, which help control blood flow in the body.

3. Headache Home Remedy#3: Basil Oil: Basil, the strong-scented herb used as a topping for pizzas and pastas, certainly tastes and smells good. And for people in need of a natural headache treatment, the oil derived from basil plants can also be a useful home remedy. Basil works as a muscle relaxant.