Three home remedies for recurring strep throat

Strep throat can be a painful respiratory condition, making it hard to swallow, eat and sleep. 

Although the conventional treatment for strep throat is antibiotics, research shows that they only reduce the length of the illness by about half a day. They also dont seem to help much in your productivity either. 

Thus, here are three home remedies that can be as effective as antibiotics if taken properly and promptly: 

1. Apple Cider Vinegar: Apple cider vinegar is a wonderful solution for strep throat. It possesses anti-bacterial as well as various healing properties that help get rid of the bacteria and boost the immune system to fight the infection.


2. Salt Water: Another great way to combat the pain and inflammation associated with strep throat is gargling with warm salt water. The warm water will have a soothing effect on the throat and the salt will help combat the bacteria that cause strep throat.



3. Sage: Being rich in antibacterial properties, sage slows the growth of bacteria that causes strep throat. Also, it relieves the throat pain as well as irritation and inflammation.