London: Singer-actor Will Young is interested in visualisation meditation and once had a visitation from a dead friend. Young learned about "visualisation meditation" while on a fasting retreat and feels the experience of seeing spirits bathed in "golden light" gives him a feeling of "complete goodness" that only being on stage comes close to replicating, reports femalefirst.co.uk. “I went on a fasting retreat in and we did visualisation meditation and ever since then I've done,” Young said. “It's all about the light, and some people that have passed away. I had a friend who passed away two years ago, Jo McCormack, she did all my A&R for all my records, this is the first record she hasn't done and it was really hard to not have her around. “And immediately when she died, she popped up, and they're bathed in light, they've just got like all around,” he added.